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📜 Sacred Study: Dancing with Duality

  • Jun 11
  • 7 min read

Sun and moon watercolor illustration. Sun, orange with rays, and moon, blue with stars and crescent, symbolize balance and harmony.


Introduction: The Gift of Duality



Gemini, the sign of the twins, invites us into a dance with duality—a dance many of us perform daily without even realizing it. This mutable air sign encourages movement between ideas, perspectives, and emotional states. It teaches us that we don’t have to choose just one version of ourselves, one truth, or one path. Instead, we can learn to hold complexity with grace.


We are layered beings. Our emotional lives, thoughts, preferences, and energy shift constantly. Rather than seeing that as inconsistency, Gemini invites us to see it as richness. You are not made to be just one thing. You are a beautiful tapestry, woven with contrast and colour.





Yin & Yang: Honouring Opposites as One Whole



In Chinese philosophy, the concept of yin and yang teaches that two seemingly opposing forces are actually deeply connected. Yin is slow, receptive, internal, soft, and dark. Yang is fast, active, expressive, firm, and light. One is not better than the other. They need each other to exist.


In everyday life, this balance plays out when we learn to rest after a time of output. It’s in choosing stillness after a period of socializing or movement. Or recognising that doing too much without pause leads to burnout, while too much stillness can create stagnation.


You might notice it in the way you relate to others—sometimes you’re the listener (yin), and sometimes you’re the one leading the conversation (yang). The beauty lies in the dance between the two. Gemini teaches us that you don’t need to pick a side. You can live in the movement between them.





Shiva & Shakti: Sacred Energies Within Us



In Hindu tradition, Shiva and Shakti represent the masculine and feminine forces of creation—not gendered as man and woman, but as archetypal energies. Shiva is the stillness, the form, the structure. He is linear, grounded, and focused. Shakti is the movement, the wild spark, the cyclical energy of flow. She is spiral, intuitive, and ever-changing. Together, they form wholeness.


In my own life, I feel these forces playing out every day. Shiva is the energy that helps me rise early, go for a run, organise my calendar, show up for my clients, and lead with confidence. Shakti is the energy that flows into my rituals, the way I decorate my home, how I cook without a recipe, or how I pause to smell the air before deciding what I need next.


We all carry both. You might experience Shiva in your ability to complete a project from start to finish. You might feel Shakti when you’re journaling, singing, rearranging your space, or following a feeling rather than a plan. Living in balance is not about choosing one or denying the other. It’s about recognising when one is depleted and calling the other in. Gemini helps us notice that moment.





Celtic Wisdom: The Seen and the Unseen



In Celtic mythology and seasonal traditions, duality is woven into the rhythm of life. There’s the light half and the dark half of the year. The physical and the spiritual world. The wild and the tame. Day and night.


These teachings remind us that all things move in cycles, and that life isn’t meant to be linear. We are meant to turn inward in the darker months, just as we rise into action during the light.


In modern life, this could mean allowing yourself to slow down in winter without guilt, or trusting your dreams and intuition even when logic says otherwise. It might mean acknowledging your grief while still choosing to laugh. It might mean holding space for the magic in the mundane—seeing your home as both shelter and sanctuary.


Gemini thrives here—in the movement between realms, the bridge between intellect and spirit, the storyteller who walks between the worlds.





Astrological Opposites: Finding Balance in the Birth Chart



Every zodiac sign has an opposite. Gemini’s is Sagittarius. While Gemini is curious, observational, and seeks facts and fragments, Sagittarius is philosophical, expansive, and seeks deeper meaning. One gathers information; the other interprets it. Together, they bring wisdom.


By looking at your chart, especially the axis of your Sun, Moon, or Rising sign and their opposites, you can find clues about how to come back into alignment.


For example, as a Gemini Sun in the 12th house, I can sometimes get caught in thoughts, spirals, stories, or feeling fragmented. When I draw on Sagittarius traits, I expand into a bigger truth. I remember to trust life and not just analyse it.


If you’re a Cancer who feels stuck in emotion, you might draw on Capricorn’s practicality. If you’re an Aries who’s all go-go-go, you may need Libra’s grace and reflection. These oppositions aren’t contradictions—they’re invitations to come home to yourself.






Living with Duality



Sometimes, duality shows up in our energy—our mental or psychological health.

There are days where I’m lit up with creativity and focus, working with passion and flow.

And there are days when I need to rest, retreat, and stay in my pyjamas until midday.

I used to resist this rhythm—now I’m more readily able to find balance and accept it as part of how I move through the world.





Personal Reflection: Dancing Between Selves



As a child, I was social and adaptable—comfortable speaking with adults and children alike.

But I was also deeply anxious. I would arrive early to gatherings just so I could settle into the space. I was constantly listening for tone, reading the room, and checking to see if I was being spoken about. That dual awareness—outer connection and inner caution—has always been with me.


As a mother, I’ve held life and death in the same breath.

I was still breastfeeding my son, who was only a few months old, when my father was dying.

Each morning, I would leave my baby with Adam to be by my father’s bedside—sometimes even staying overnight. Adam would come and collect milk from me.

Two sacred doorways—one opening, one closing.


I watched my daughter bond with her baby brother while I was grieving the loss of my greatest teacher and best friend.

One of the most moving moments came on the night my dad died. My little girl tucked me into bed and told me, “Grandpa grew wings and flew to heaven… and tomorrow his spirit will be alive again.”

I was sobbing and smiling at the same time.


Duality shows up in quieter ways too.

I love the action of using my body—running, getting hot and sweaty in the morning.

But I also love sitting by the fire and doing some cosy knitting in the evening.


I love five-star, science-based skincare—and I also love natural, earthy products and organic vegetables from my garden.


In my professional life, I appear calm and guiding—social, present, able to hold a meaningful conversation and support others with intention.

In my private life, I might be dancing alone at a rock gig or dagging around in my tracksuit pants or pyjamas while creating something fabulous in my kitchen. The kitchen might be chaotic—but the lounge room will be immaculate. I’m fussy about shoes at the door and love things in their place.

I love being lost in the forest all alone, but I also love the safety and security of home.


Neither version is more “me” than the other. They’re all part of me.





Final Reflection



For many of my clients, there have been seasons in their lives where they have pushed too hard toward productivity and forgotten how to be still.

So many feel unable to sit in silence without reaching for a phone or busying themselves in some way.

Others crave peace and quiet so deeply that they forget to act—waiting for life to change without creating any movement (or unable to sustain it) toward that change.


Balance comes from remembering that both ends of the spectrum are necessary.

You need the dream and the doing.

The rest and the rise.

Gemini teaches us that you can be a thousand things and still be you.

You can shift and still be steady.

You are the centre of your own wheel.

You can have a left and a right, an up and a down, a right and a wrong, grief and happiness, laughter and tears…

even in the exact same moment.


And that’s okay.




If you have questions about how to work with the energy of duality—especially in your astrology, or in exploring Shiva and Shakti energy—please don’t hesitate to ask. I’m always happy to support you on your journey.




Journaling Prompts: Dancing with Duality



  1. Where do I notice duality in my everyday life?


    Can I hold space for both parts without needing to “fix” or choose one over the other?

  2. What versions of myself have I struggled to accept?


    Are there parts of me that seem contradictory, and how might they actually work together?

  3. How do I recognise when I’m out of balance?


    What signals does my body, mind, or spirit give me when I’ve gone too far in one direction?

  4. Where am I craving more softness (Shakti)?


    Where am I needing more structure, clarity, or action (Shiva)?

  5. What opposing forces exist in my chart (or my nature)?


    How can I learn from the opposite sign of my Sun, Moon, or Rising to restore balance?




Ritual: Honouring Both Sides of You



You’ll need:


  • A piece of paper

  • A pen or pencil

  • Two everyday objects that feel like opposites to you (e.g., salt & pepper, a flower & a rock, something smooth & something rough, or warm & cool to touch)

  • A quiet space to reflect



Step 1: Draw Your Duality

Fold the paper in half. On one side, draw or write words that express one part of you—perhaps the version that is more active, outward, bright, or strong.

On the other side, draw or write the version of you that is softer, quieter, more inward or sensitive. These might be visual symbols, colours, feelings, or even a self-portrait in two moods.


You don’t need to be artistic—this is a soul-mapping, not an artwork.


Step 2: Reflect with Your Hands

Hold the two objects you’ve chosen—one in each hand. Sit quietly and notice how they feel. Let them become anchors or emblems of your dual nature.


Say quietly or aloud:

“These parts of me may be different, but both are sacred. I welcome the fullness of who I am.”


Step 3: Join the Two

Bring the two objects together—touch them, cross your hands, or lay them down side by side in front of you.

Look at your drawing or journaled reflection and ask yourself:


  • Where do these parts support one another?

  • How do they both help me navigate life?



Step 4: Closing Intention

Tear or fold your paper in a way that joins both sides as one—like folding it into a heart, a small bundle, or simply placing it under your pillow.


Whisper an intention to yourself, such as:

“I am not one thing or the other. I am the whole story. I give myself permission to live in my fullness.”


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