As the darkness wraps around us, we gather together - with spice, story and something warm to share. There’s something about Winter...

As the vibrant hues of autumn unfold, there’s an innate call to turn inward and nurture our inner selves. This week, we explore gentle practices and rituals that support emotional and spiritual well-being during this transitional season. From the soothing embrace of warm baths to the grounding energy of nature walks, discover ways to honour your inner world and find balance amidst the changing landscape.