New Year, New Lens 2026 | 31 Day Gratitude Program

Each January, I offer a gentle online gratitude journey to help us step into the new year with more clarity, steadiness, and intention. New Year, New Lens is a simple but powerful daily practice of gratitude, designed to quietly shift the way you see your days. It’s an invitation to slow down, soften your focus, and begin the year with a wider, kinder perspective. Gratitude is a core part of my personal witchcraft practice. It’s something I return to most days, woven into journalling, meditation, and ritual as a way of staying grounded and connected. Over time, I’ve experienced how deliberately working with gratitude can support emotional wellbeing, change mood and mindset, and gently reshape the way we meet life. This is echoed not only in magical practice, but also in scientific research, which shows that gratitude can positively influence our nervous system and mental health. I’ve always kept this as a deliberately low-cost offering. It’s important to me that this practice feels accessible and easy to say yes to. The weekly investment is roughly the cost of a couple of coffees, making it a gentle, supportive way to begin the year. Throughout January, you’ll receive a daily gratitude prompt delivered straight to your inbox, along with a simple ritual-style practice and a short explanation of the day’s intention. Content is released one day at a time, so there’s no pressure to get ahead or keep up. Some days you might spend just a few quiet minutes with the practice, other days you may choose to linger longer. There is no right way to engage. This isn’t about resolutions or fixing yourself. New Year, New Lens is about adjusting how you look at your life, noticing what is already present, and allowing gratitude to become a steady companion as the year unfolds. I’m really pleased to be offering this journey again for January 2026. This is the second year in this format, and I’ve been offering January gratitude practices in various forms for over 11 years.